About
CoGym
Build strength, improve your body composition, and take control of your health.
Head Coach · B.S. Biochemistry, UNC-Chapel Hill (2016); NASM Certified Personal Trainer
Griffin Connors
Griffin coaches methodically: establish a baseline, control the training environment, and track measurable results. His own public bio credits a structured, data-driven approach with helping him recover from chronic health issues, which shapes how he built CoGym's coaching and tracking system.