Running coach · Richmond, VA

You don't have to be a runner to start.

Eight weeks, three sessions a week, beginning with one minute at a time.

Join the November cohortCome to a Saturday run

Three ways to run with us

$60 · starts November 2

First 5K cohort

Eight weekly lessons and a group of twenty.

Free

Saturday group run

Free, every pace, thirty minutes.

$45

Plan review

Thirty minutes with a coach on your own training.

Cohort

Saturdays

Sat 7 Nov 2026 · 8:00 am ET

Saturday group run

Byrd Park, by the Carillon, Richmond

Thirty minutes, every pace, nobody left behind: we run out for fifteen and everyone turns round at the same time. Coffee after.

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Sat 14 Nov 2026 · 8:00 am ET

Saturday group run

Byrd Park, by the Carillon, Richmond

Thirty minutes, every pace, nobody left behind: we run out for fifteen and everyone turns round at the same time. Coffee after.

Free Free
from FreeGet tickets

You're on the list.

Your place for Saturday group run is held. A confirmation with a calendar invite is on its way to your inbox.

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Sat 21 Nov 2026 · 8:00 am ET

Saturday group run

Byrd Park, by the Carillon, Richmond

Thirty minutes, every pace, nobody left behind: we run out for fifteen and everyone turns round at the same time. Coffee after.

Free Free
from FreeGet tickets

You're on the list.

Your place for Saturday group run is held. A confirmation with a calendar invite is on its way to your inbox.

Your ticket and a calendar invite are sent here.

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Sat 28 Nov 2026 · 8:00 am ET

Saturday group run

Byrd Park, by the Carillon, Richmond

Thirty minutes, every pace, nobody left behind: we run out for fifteen and everyone turns round at the same time. Coffee after.

Free Free
from FreeGet tickets

You're on the list.

Your place for Saturday group run is held. A confirmation with a calendar invite is on its way to your inbox.

Your ticket and a calendar invite are sent here.

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Sat 5 Dec 2026 · 8:00 am ET

Saturday group run

Byrd Park, by the Carillon, Richmond

Thirty minutes, every pace, nobody left behind: we run out for fifteen and everyone turns round at the same time. Coffee after.

Free Free
from FreeGet tickets

You're on the list.

Your place for Saturday group run is held. A confirmation with a calendar invite is on its way to your inbox.

Your ticket and a calendar invite are sent here.

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Sat 12 Dec 2026 · 8:00 am ET

Saturday group run

Byrd Park, by the Carillon, Richmond

Thirty minutes, every pace, nobody left behind: we run out for fifteen and everyone turns round at the same time. Coffee after.

Free Free
from FreeGet tickets

You're on the list.

Your place for Saturday group run is held. A confirmation with a calendar invite is on its way to your inbox.

Your ticket and a calendar invite are sent here.

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Sat 19 Dec 2026 · 8:00 am ET

Saturday group run

Byrd Park, by the Carillon, Richmond

Thirty minutes, every pace, nobody left behind: we run out for fifteen and everyone turns round at the same time. Coffee after.

Free Free
from FreeGet tickets

You're on the list.

Your place for Saturday group run is held. A confirmation with a calendar invite is on its way to your inbox.

Your ticket and a calendar invite are sent here.

Close
Sat 26 Dec 2026 · 8:00 am ET

Saturday group run

Byrd Park, by the Carillon, Richmond

Thirty minutes, every pace, nobody left behind: we run out for fifteen and everyone turns round at the same time. Coffee after.

Free Free
from FreeGet tickets

You're on the list.

Your place for Saturday group run is held. A confirmation with a calendar invite is on its way to your inbox.

Your ticket and a calendar invite are sent here.

Close