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CrossFit and functional training boxes in North Florida, FL · North Florida Fitness Centers

Title formatBodyMarkdown or raw HTML, per the format aboveMeta descriptionshown in search + social cardsSocial image URLPage tagsA JSON list. Include "blog" to include published articles in the blog feed.Article and SEO detailsBlog details live under blog: category, excerpt, author, published_on. Leave the author blank until confirmed. First publication sets the feed date automatically.template_idSections JSON

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        "href": "#quote",
        "label": "Get a free quote",
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    ],
    "eyebrow": "North Florida, FL",
    "eyebrow_id": "NORTH FLORIDA",
    "size": "page",
    "subtitle": "A tall, open bay built for barbells, rigs and doors that roll up.",
    "title": "CrossFit and functional training boxes in North Florida",
    "type": "hero"
  },
  {
    "body": "A functional training box is mostly air and concrete. The frame spans the whole floor without columns so a rig can run down the middle and lifting platforms can line the walls. Clear height is set by the highest rope or target, measured under the lights and ductwork. The slab is thickened where weights drop and where rigs bolt down. One or two large roll-up doors open onto a turf lane or parking lot for sled pushes and runs, and the insulation and cooling are sized so the room stays usable with those doors closed in summer.",
    "heading": "CrossFit and functional training boxes in North Florida: what to know",
    "layout": "stacked",
    "type": "content_section"
  },
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    "columns": 3,
    "items": [
      {
        "title": "Column-free floor with clear height for ropes and overhead work"
      },
      {
        "title": "Slab detailed for rig anchors and dropped weights"
      },
      {
        "title": "Overhead doors rated for the site's wind design"
      }
    ],
    "numbered": true,
    "title": "What's included",
    "type": "feature_grid",
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    "site_id": "fitnesscenters",
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