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Vertex
Lesson
One durable vertex in the hypergraph: its properties, and every edge incident to it.
- Kind
- Lesson
- Id
- lesn-6e92ac52e2866a7…
- Props
- 16
- Edges
- 0
Properties
| Key | Value |
|---|---|
body | Each session: 12 min run, 2 min walk, × 2. About 28 minutes plus warm-up and cool-down.
Two twelve-minute runs with one walk between them. You're now running 24 minutes in a session.
Pick your 5K. Having a date makes the last two weeks easier. A local parkrun is free, timed and happens every Saturday. |
content_kind | text |
content_ref | null |
course_id | course-c56c8c751b429a8b4b47ecc2356edf5e |
created_ts_ms | 1791176809151 |
duration_seconds | 420 |
id | lesn-6e92ac52e2866a791c727fe8af90eeb2 |
max_attempts | null |
module_id | cmod-3b0669304682328b9ec1c2863162a01a |
order_index | 1 |
pass_percent | null |
release_after_days | 35 |
release_at_ms | null |
requires | [] |
title | Week 6: 12 min run, 2 min walk |
updated_ts_ms | 1791190382059 |
Connections
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